Shona is a healthy lifestyles coach who explores healthy options by connecting with resources and professionals experienced in integrative medicine and holistic practices to correct chronic illness and disease. She believes that the holistic approach is an integral part of the healing process. Shona promotes the vegan lifestyle and has a Facebook page Vegan Plate Please. She is a champion for sustainability and teaches gardening for life, both on line and in the community. She is an international speaker focusing on nutrition and healthy lifestyles, and offers a detailed presentation for the Health Spot where she presents every Saturday for her congregation. You can view her Health Spot Topics at www.facetheland.com. Her coaching has help many people overcome health challenges.
Shona Williams – Juices vs Smoothies
